Back when my boys were in 2nd grade and Kindergarten, I did a health study with them. I had originally purchased a curriculum, but didn’t like it so I made up my own study with a book that I owned and added in online resources. This year I am revisiting…
My 7th grader and 5th grader will be exploring nutrition this school year. My first grader will also participate as appropriate. The goal of this study is to help my children learn how to make and why to make nutritious food choices. I am skimming over any weight loss issues…
About six months ago I discovered a great book at our local library. Dr. Sears’ L.E.A.N. Kids is a book that covers a total health program for children from 6-12. It covers lifestyle, exercise, attitude, and nutrition. The book is unassuming, but it is packed with information. It covers information on…
